The Korean martial art of Taekwon Do is "The art of kicking and punching".  It shares the basic kicks, punches and blocks of most martial arts, but it is most well known for its kicks.  We practice the traditional non-contact style that encourages participation no matter your age, size or gender.

We are proud to be a branch of Kim's Taekwon Do, sanctioned by Grand Master Hong Sik Kim, and monitored by 8th Degree Black Belt, Grand Master David Knife.  Grand Master Kim has been operating schools in the northwest for 3 decades.  Under his supervision, the highest standards are maintained by instructors and students.  Kim's Taekwon Do currently has over 50 schools in Oregon, Washington, Idaho, Colorado, California and Hawaii.

What are the benefits of Taekwon Do?   Besides self-defense, it provides increased flexibilty, balance, and coordination.  Through the training, students also learn self-control, self-confidence, patience, and respect for others; qualities that will help them in every aspect of their lives.